ALIGN WITH YOUR
Inner star
Inner Star is a teaching and advisory practice, led by Vanessa Anderson, offering a unique blend of yoga, Buddhist teachings, and practical tools to help individuals connect with their inner wisdom and cultivate sustainable well-being. Based in coastal Massachusetts, Vanessa creates intimate seasonal retreats on her family’s seaside farm, fostering deep connection and renewal. She also teaches yoga and Buddhism, and works with coaching clients in-person and remotely as an Inner Star advisor, empowering them to navigate life’s challenges with clarity and purpose.
WORK WITH VANESSA
Yoga + Meditation
Classes
One-on-One
COACHING
Seasonal
RETREATS
Classes
Join Me for meditation and Yoga
Meditation Classes
Wednesdays 4:00-5:00pm - Davoll’s General Store
1228 Russells Mills Road, Dartmouth, MA
Mindful Yoga
Thursdays 9:30-10:30am - Davoll’s General Store
1228 Russells Mills Road, Dartmouth, MA
Inner Star Sundays (seasonal wisdom, mindfulness, gentle yoga)
10-11:15 - Cedar Wind Center (Dedee Shattuck Gallery)
1 Partners Lane, Westport, MA
Coaching
In my coaching practice I offer one-on-one sessions to support well-being and values-aligned living in a more personalized way using the Life Balance methodology. Whether you are looking for guidance as you navigate a change or transition in your life or would like to clarify your goals and priorities, engaging with a coach has been widely proven to increase your likelihood of accomplishing your goals. Email me to set up a free introductory conversation to see if this would be a good fit.
Work together 1 on 1
RETREATS
Refresh with a seasonal retreat
Deeply grounding and replenishing weekend retreats are held on my family’s farm and offer structured practice time, delicious, wholesome meals served by chef Chris Chaput of Renegades Rising, and lots of time communing with nature. There are four practice sessions integrating mindfulness, movement and reflection (Friday afternoon, Saturday morning, Saturday afternoon and Sunday morning). Retreats typically begin on Fridays at 3:30pm and end Sunday at 1:30pm. Offered 3 times a year in September, January and April.