ALIGN WITH YOUR
Inner star
Led by Vanessa Anderson, Inner Star is a teaching and advisory practice grounded in Buddhist wisdom. Through classes that blend meditation and mindful movement, seasonal retreats on her family’s seaside farm, and individualized coaching, Vanessa offers practical tools to help people connect with their inner wisdom and cultivate sustainable well-being. Based in coastal Massachusetts, she creates intimate spaces for reflection, renewal, and growth—empowering students and clients as they navigate life’s challenges with greater clarity and purpose.
WORK WITH VANESSA
Meditation + MOVEMENT
Classes
One-on-One
COACHING
Seasonal
RETREATS
Classes
Join Me for meditation
and MOVEMENT
Meditation Classes
Wednesdays 4:30-5:30pm - Barney’s Joy Farm
20 Barney’s Joy Road, Dartmouth, MA
Seasonal Workshops
Seasonal wisdom, mindfulness, and gentle movement.
Offered at Studio 47 in Cambridge, MA and Cedar Wind Center in Westport, MA. Check schedule for dates.
Mindfulness and Movement
RETURNS SUMMER 2027 - Barney’s Joy Farm
20 Barney’s Joy Road, Dartmouth, MA
Coaching
In my coaching practice I offer one-on-one sessions to support well-being and values-aligned living in a more personalized way using the Life Balance methodology. Whether you are looking for guidance as you navigate a change or transition in your life or would like to clarify your goals and priorities, engaging with a coach has been widely proven to increase your likelihood of accomplishing your goals. Email me to set up a free introductory conversation to see if this would be a good fit.
Work together 1 on 1
RETREATS
Refresh with a seasonal retreat
Deeply grounding and replenishing seasonal retreats are held on my family’s farm on Buzzard’s Bay. Over the course of the weekend, we dedicate ourselves to body, mind and spirit through practice time, communing with nature, movement, and meditation. Delicious, wholesome meals are prepared and served by chef Chris Chaput of Renegades Rising. Retreats begin Friday afternoon and close Sunday, mid-day. Offered 3 times a year in September, January and April.